iFit Coach

Created on Wed, 21 December 2016, 15:31

Imagine having your own personal trainer, registered dietitian, and sleep counselor rolled up in one mobile experience for only $9/month for a 2-year membership. iFit Coach mobile experience is a new way to achieve optimal health. The iFit Coach mobile experience connects, monitors, and helps you adjust four key pillars of fitness: exercise, nutrition, activity and sleep in real time. iFit Coach is the first ever service to update and adjust recommendations throughout the day, based on real-time analysis of what you are actually eating, if you are exercising or not, and how you are sleeping. When you join, you get 12 months of coaching in the 4 health categories and the iFit Vue wearable. You select goals and provide profile data and iFit Coach automatically monitors your progress in all 4 categories and provides personalized recommendations.

PRODUCT: IFIT COACH MOBILE EXPERIENCE

TARGET USERS: Perfect for consumers who want to achieve optimal health

PRIMARY FEATURES:
-Mobile experience links you with expert advice from personal trainers, registered dietitians and sleep counselors in real time
-Provides customized daily plans in four categories: exercise, nutrition, activity and sleep
-Membership includes iFit Vue wearable
-In exercise, choose a fitness goal–Lose Weight, Tone & Sculpt, Build Muscle or Maintain–and a workout time
-Exercises are customized to use equipment you have specified you have at home or you can specify no equipment
-Provides workouts and connects to smart fitness equipment such as treadmills, ellipticals and incline trainers from premier brands like NordicTrack, ProForm, Gold’s Gym, and FreeMotion Fitness
-Exercise stats collected by your iFit Vue connect to the iFit Coach app and your iFit powered equipment, so calories burned on a treadmill run will show on your wearable and app
-Manually log a whole range of exercises from walking to swimming, biking, skiing and more
-In Nutrition, you receive calorie intake targets based on your individual answers to your overall goals and exercise time
-Provides goals and recipes from Registered Dietitians for 5 meals each day: breakfast, morning snack, lunch, afternoon snack, and dinner
-Provides 2 new cooking videos each day, a breakfast and a dinner recipe, with all how-to steps shown (less than 2 minutes long)
-Has more than 550 recipes total, including paleo, vegan, vegetarian, and gluten-free recipes
-In Activity, daily steps are measured by the iFit Vue included in the membership
-Credit given for workouts completed on iFit enabled fitness equipment, automatically tracking steps taken without wearing the wearable
-In Sleep, data is logged automatically with the iFit Vue or manually
-Automatically wakes you at the optimum time in your lightest sleep cycle segment using smart software
-Based on quality an quantity of sleep, automatic adjustments are made to the next day’s Exercise, Nutrition and Activity recommendations
-Coming Spring 2017, Sleep will connect through NordicTrack mattresses and specialized sleep sensors powered by iFit Coach
-The iFit Coach mobile app is available on the App Store and Google Play for iOS or Android devices

PRICING/OPTIONS/AVAILABILITY:
-Membership options range from $9/month for a two-year membership up to $15/month for daily coaching
-iFit Vue wearable included with membership
-For more information: iFit.com